Weigh In record (no journal entry) for 07 February 2012
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118.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1031 kcal
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Fat: 46.74g | Prot: 43.36g | Carb: 118.06g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Gala Apples, Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Original Baked Potato Chips, Big N Buttery Crescent Rolls, Hot Dog Wieners. Snacks/Other: nature valley protein chewy bar. more...
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gaining 5.6 lb a week
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