Weigh In record (no journal entry) for 06 February 2012
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118.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1085 kcal
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Fat: 56.00g | Prot: 61.50g | Carb: 87.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Traditional Italian-style Wedding Soup. Dinner: Oven Bake Italian Sausage Shells, Oven Baked Meals Roasted Chicken Cannelloni (Bertolli). Snacks/Other: nature valley protein chewy bar. more...
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losing 1.4 lb a week
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