Weigh In record (no journal entry) for 01 February 2012
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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836 kcal
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Fat: 48.74g | Prot: 43.36g | Carb: 59.56g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Progresso Traditional Soup- Chicken Cheese Enchilada. Snacks/Other: Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Gala Apples, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 5.6 lb a week
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