Weigh In record (no journal entry) for 23 January 2012
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120.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1255 kcal
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Fat: 76.00g | Prot: 71.50g | Carb: 71.50g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Greek Chicken Salad. Dinner: Spicy Garlic Wing Sauce, Crispy Chicken Strips. Snacks/Other: Cool Whip Whipped Topping Lite, Sugar Free Chocolate Vanilla Swirl Pudding Snack, Creamy Peanut Butter, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 5.6 lb a week
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