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16
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241.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1944 kcal
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Fat: 65.76g | Prot: 114.80g | Carb: 235.16g.
Breakfast: Marinated Artichoke Hearts, Quakes Rice Snacks - Ranch, pretzels, Creamy Peanut Butter, Giant Sliced Bread, 1% milk, Milled Flaxseed, Fruit Flavored Sports Drink, Bananas, Gala Apples. more...
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gaining 4.8 lb a week
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