theonlyrealperson's Journal, 09 September 2019

265.2 lb Lost so far: 8.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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267 kcal

Fat: 6.14g | Prot: 2.85g | Carb: 50.28g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Coffee. more...

3720 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...