ChelsieD's Journal, 08 September 2019

303.2 lb Lost so far: 61.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1975 kcal

Fat: 118.50g | Prot: 101.25g | Carb: 148.46g.   Lunch: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Quesadilla roll. Dinner: PRE New York Strip Steak, Bob Evans Mashed Potatoes Singles\. Snacks/Other: David Seeds Ranch Sunflower Seeds, Bomb Pop Popsicle, Clearly Canadian Beverage Corporation Original Sparkling Blackberry. more...

4022 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...