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Good workout today.
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125.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1882 kcal
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Fat: 86.77g | Prot: 81.91g | Carb: 149.45g.
Breakfast: Rolled Oats, Bananas, Chocolate Protein Powder, NuStevia. Dinner: Whipped Heavy Cream (Sweetened), Strawberries, Garlic Mashed Potatoes, Garlic Bread, Balsamic Vinaigrette, Mixed Salad Greens, Mai Tai, Filet Mignon, Bearnaise Sauce. more...
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losing 5.1 lb a week
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