Shari22's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
805 kcal Fat: 24.50g | Prot: 80.00g | Carb: 76.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar Peanut Butter Toffee Crunch. Dinner: Digestion Plus, Pure Silk Almond Milk, Arbonne Essentials Chocolate Protein Mix. Snacks/Other: Vanilla Protein Shake Mix. more...
steady weight

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