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just_caroline
Journal
26 Jan 13
just_caroline's Journal, 26 January 2013
just_caroline's Profile
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Weigh In record (no journal entry) for 26 January 2013
188.7 lb
Lost so far:
2.0 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2013:
329 kcal
Fat: 3.44g | Prot: 12.08g | Carb: 63.02g.
Breakfast:
100 calorie snack pack, milk, chex cereal.
more...
2422 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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just_caroline's weight history
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