Weigh In record (no journal entry) for 26 January 2013
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121.6 lb
Lost so far: 28.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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740 kcal
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Fat: 14.00g | Prot: 28.00g | Carb: 128.00g.
Breakfast: Broccoli Florets, Mexican Cheese. Lunch: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Dinner: Sugar Frosted Flakes. Snacks/Other: fiber plus antioxidants protein chewy bar. more...
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steady weight
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josie570's weight history
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