Weigh In record (no journal entry) for 25 January 2013
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268.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2013:
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878 kcal
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Fat: 42.70g | Prot: 48.34g | Carb: 73.11g.
Lunch: Soda, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Sugar Free Iced Tea, Onions, Baby Carrots, Roast Beef. more...
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losing 2.8 lb a week
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