Weigh In record (no journal entry) for 04 September 2019
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190.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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4459 kcal
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Fat: 4.85g | Prot: 94.51g | Carb: 1036.76g.
Breakfast: Baked Potato (Peel Not Eaten). more...
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gaining 1.7 lb a week
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Nazkhatoon's weight history
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