Jeff H's Journal, 14 August 2010

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Weigh In record (no journal entry) for 14 August 2010

175.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:

1878 kcal

Fat: 40.64g | Prot: 79.24g | Carb: 303.08g. Breakfast: cocoa krispies, 2% milk. Dinner: Chicken egg rolls, lettuce wraps, Caffe Mocha (Grande). Snacks/Other: 2% milk, M&Ms, cocoa krispies. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Blood Type Diet gaining 1.2 lb a week


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3011sc recorded a journal and a weigh in at 178.4 lb.

Blood Type Diet Recent Activity

	Living Young updated their Food Diary.
	munmunlil recorded a journal and a weigh in at 77.2 lb.
	riddlel2 updated their Exercise Diary.
	Tammylove recorded a weigh in at 191.0 lb.
	AnnieRG recorded a weigh in at 195.0 lb.
	Jane Robbin recorded a weigh in at 203.0 lb.
	dheitz joined Challenge 7day juice fast (To jump start weight loss).
	Darby0808 recorded a weigh in at 135.0 lb.

Jeff H's Journal, 14 August 2010

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