Weigh In record (no journal entry) for 26 January 2013
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280.2 lb
Lost so far: 8.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2002 kcal
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Fat: 50.86g | Prot: 48.92g | Carb: 105.84g.
Breakfast: Сахар, Сметана 25%, Творог 5%, Кофе с Сахаром. Lunch: Пицца с Мясом и Овощами. Dinner: Коньяк, Манты. more...
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gaining 3.1 lb a week
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