Weigh In record (no journal entry) for 25 January 2013
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2013:
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1343 kcal
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Fat: 57.79g | Prot: 95.26g | Carb: 115.97g.
Breakfast: egg. Lunch: chicken broth, pork fried rice, avocado, lettuce, corn salsa trader joe, chicken . Dinner: chicken broth, noodles, Braised Chicken in soya sauce. more...
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gaining 0.1 lb a week
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wtyngkam's weight history
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