CanuckChris's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019

177.3 lb Lost so far: 32.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:

1736 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 14.7 lb a week

Comments

Nice!

03 Sep 19 by member: meonadiet

Thank you! 😃👊🏻

04 Sep 19 by member: CanuckChris


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CanuckChris's weight history