Weigh In record (no journal entry) for 03 September 2019
|
236.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2019:
|
3326 kcal
|
Fat: 176.04g | Prot: 104.86g | Carb: 310.56g.
Breakfast: Krispy Kreme Glazed Blueberry Cake Doughnut. Lunch: Hellmann's Real Mayonnaise, Costco Hot Dog. Dinner: Kirkland Signature Mayonnaise, Jet's Pizza All Meaty Pizza (Large, Round). Snacks/Other: M&M's Peanut M&M's (Package), M&M's Peanut M&M's (Package), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|