Weigh In record (no journal entry) for 25 January 2013
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248.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2013:
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1542 kcal
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Fat: 99.08g | Prot: 113.77g | Carb: 42.56g.
Breakfast: dannon light & fit greek strawberry, Heavy Whipping Cream Ultra Pasteurized, Splenda Sweetener. Lunch: #12 Beach Club Unwich. Dinner: Mixed Vegetables (Side), Chicken. Snacks/Other: Almonds, Pistachio Nuts, Extra Creamy Whipped Cream, Sugar Free Jello, Mozzarella Cheese, Pepperoni. more...
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losing 3.5 lb a week
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blazingfirejr79's weight history
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