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1:30pm hopefully i can maintain this for a while...
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134.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2010:
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1914 kcal
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Fat: 110.72g | Prot: 98.34g | Carb: 109.06g.
Breakfast: Peaches, Light & Fit Yogurt. Lunch: Egg, roseland ready to serve bacon, Ketchup, Shredded Cheddar Cheese. Dinner: Single Grilled Cheese Bacon Burger, Cheese Curds, Onion Rings (Breaded and Fried), Tom Collins. more...
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1692 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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