Weigh In record (no journal entry) for 25 January 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1156 kcal
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Fat: 44.48g | Prot: 57.59g | Carb: 134.88g.
Breakfast: coffee, cheese, pineapple, apple. Lunch: applesauce, peanut butter, cheese, MORNING GRAINS PITA BREAK. more...
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steady weight
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