Sherillynn's Journal, 25 January 2013

222.5 lb Lost so far: 2.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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899 kcal

Fat: 68.63g | Prot: 41.97g | Carb: 21.18g.   Breakfast: MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Lunch: mayonnaise, tuna, avocado. Snacks/Other: water. more...

2702 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...