Weigh In record (no journal entry) for 25 January 2013
|
179.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
605 kcal
|
Fat: 22.50g | Prot: 28.50g | Carb: 71.00g.
Lunch: miracle whip, kroger sandwich slims, tyson bacon. Dinner: cambells chunky roast beef tips and vegetables. Snacks/Other: potato puffs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucyBT's weight history
|