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Still sick xl bm
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158.2 lb
Lost so far: 7.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1342 kcal
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Fat: 37.72g | Prot: 29.20g | Carb: 229.35g.
Breakfast: Ginger Ale, Fruit Yogurt (Nonfat), White Bread, Butter, Sugar. Lunch: Vanilla Yogurt (Lowfat). Dinner: American or Cheddar Type Processed Cheese, Multigrain Bread, Tomato Ketchup, Butter, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Apples. more...
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losing 4.9 lb a week
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Cheze2's weight history
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