Weigh In record (no journal entry) for 02 September 2019
|
255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2019:
|
676 kcal
|
Fat: 37.83g | Prot: 38.59g | Carb: 48.05g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Cheddar Cheese , Kroger Eggs (Large), Mayonnaise . more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nccajun's weight history
|