Vettemix's Journal, 14 August 2010

always tough to stay on track when you attend a game
258.0 lb Lost so far: 9.6 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2010:
1907 kcal Fat: 89.05g | Prot: 225.64g | Carb: 13.63g.   Breakfast: 75% Reduced Fat Cheddar, Egg. Lunch: chicken. Dinner: Kraft Cheese Cheddar Shredded Fat Free, Mixed Salad Greens, pork. Snacks/Other: red wine. more...
gaining 2.8 lb a week

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