ChelsieD's Journal, 01 September 2019

almost in my 200's 😁
301.2 lb Lost so far: 63.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2019:
1760 kcal Fat: 80.56g | Prot: 70.48g | Carb: 207.68g.   Lunch: Sensible Portions Garden Veggie Straws - Sea Salt,  Quesadilla roll. Dinner: Great Value Lasagna with Meat Sauce. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Bomb Pop Popsicle. more...
5480 kcal Activities & Exercise: Desk Work - 2 hours, Painting - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Hanging Laundry - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.2 lb a week

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Comments 
Good job. Keep it going. 
01 Sep 19 by member: Chrissystormy
YAY! You got this! 
03 Sep 19 by member: diana1096
@ChelsieD, that's great! So glad you're doing well! 
03 Sep 19 by member: Miraculum
@ChelsieD, that's great! So glad you're doing well! 
03 Sep 19 by member: Miraculum
Yay!! 
03 Sep 19 by member: jcmama777
Wow, wow! Good going!! 😁 😁  
03 Sep 19 by member: melissatwa
Very good. You got this. 
03 Sep 19 by member: madfoxmade
Way to go! 😊🎈 
04 Sep 19 by member: laraae
great job! you can do it!  
04 Sep 19 by member: Julicious
You can do it! 
04 Sep 19 by member: plehto0926
Good job! 
05 Sep 19 by member: shirfleur 1
60 lbs in 6 months! That is amazing! and impressive! 
05 Sep 19 by member: erikahollister

     
 

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