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Countertops going in today -- getting much closer to having a kitchen sink again!
Be Happy!
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160.8 lb
Lost so far: 145.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2284 kcal
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Fat: 141.43g | Prot: 190.91g | Carb: 102.95g.
Breakfast: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: baby spinach, Pulled Pork, mushrooms, Ham, Ranch, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Dinner: spinach, Artichoke, Spinach and Parmesan Cheese Stuffed Chicken, extra sharp cheddar, Sour Cream, La Tortilla Factory Carb. Snacks/Other: Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Sugar Free Dark Chocolate, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond. more...
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gaining 2.8 lb a week
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