KinsleysMom's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
139.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
681 kcal Fat: 34.93g | Prot: 27.62g | Carb: 69.00g.   Breakfast: Bananas, Peanut Butter. Lunch: Tangerines (Mandarin Oranges), Mild Cheddar Cubes Cheese Snacks, Rotisserie Chicken. Snacks/Other: Vanilla Milkshake (Small), French Fries (Small). more...
1734 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 6.6 lb a week

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