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05 Aug 10
oxxblue's Journal, 05 August 2010
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Weigh In record (no journal entry) for 05 August 2010
219.0 lb
Lost so far:
0.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2010:
1328 kcal
Fat: 31.99g | Prot: 44.62g | Carb: 219.56g.
Breakfast:
Coffee, Raisin Bran Crunch, Cantaloupe Melons.
Lunch:
Cole Slaw, Lamb Gyro Sandwich.
Dinner:
Blimey Limey with Splenda Smoothie.
Snacks/Other:
Soft Peanut Butter Granola Bars.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
oxxblue's own diet
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oxxblue's Recent Activity
oxxblue's
own activity
recorded a
weigh in
at 221.0 lb.
recorded a
weigh in
at 220.0 lb.
recorded a
weigh in
at 219.6 lb.
recorded a
weigh in
at 223.4 lb.
oxxblue's
Buddies
No recent activity.
Other Member Diet Recent Activity
adunakhor
recorded a
weigh in
at 174.6 lb.
tarrynb
recorded a
journal
and a
weigh in
at 166.7 lb.
BeaBo
recorded a
weigh in
at 200.0 lb.
linnmast
recorded a
weigh in
at 172.5 lb.
kurt1313
recorded a
journal
and a
weigh in
at 171.3 lb.
sunluvinisland girl
replied to
sandyland212
's post -
Omelets
.
whyo
recorded a
journal
.
ravenzey
updated their
Food Diary
.