flagchic's Journal, 30 August 2019

Weigh In record (no journal entry) for 30 August 2019

250.6 lb Lost so far: 9.4 lb. Still to go: 70.6 lb. Diet followed reasonably well.

losing 4.4 lb a week

Comments

wow ~ great drop!!

30 Aug 19 by member: babayjo

Excellent!

30 Aug 19 by member: Miraculum

Certainly an encouraging start. Keep doing what is currently working for you.

30 Aug 19 by member: Kenna Morton


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flagchic's weight history