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Not losing any weight...but I am feeling great. On week 2 of P90X, and I am eating pretty well. I think I am building muscle for like the first time in my life, so I am not going to be too concerned with what the scale says! My metabolism is definatley speeding up though, because no matter what I eat my stomach growls 2 hours after a meal or snack. I just have to stay on track this weekend!!!
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2010:
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2120 kcal
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Fat: 51.30g | Prot: 87.05g | Carb: 270.40g.
Breakfast: strawberries, light cream cheese, onion bagel safeway. Lunch: olive oil, kale, shredded mozzarella cheese part skim, bread crumbs, large grade A egg, zuccini squash, green pepper, onion, herb and garlic starkist tuna, egg. Dinner: naturally rising freschetta cheese pizza, sam adams beer, gordon bierch blonde bock beer. Snacks/Other: light yoplait yogurt strawberry, strawberries, angel food cake, safeway onion bagel, coffee, coffee mate creamer. more...
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2082 kcal
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Activities & Exercise:
Kenpo X - Karate! - 1 hour, Sitting - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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gaining 7.0 lb a week
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