| September 2010 |
| Thu 23rd: |
636 *
|
42%
|
fat: 17.72g |
| |
protein: 25.77g |
| |
carbs: 96.88g |
|
-
|
-
|
| Wed 22nd: |
1706
|
114%
|
fat: 24.51g |
| |
protein: 47.67g |
| |
carbs: 279.08g |
|
1706
|
|
| Tue 21st: |
1504
|
100%
|
fat: 53.01g |
| |
protein: 61.90g |
| |
carbs: 209.65g |
|
1836
|
 332
|
| Mon 20th: |
1321
|
88%
|
fat: 36.51g |
| |
protein: 43.79g |
| |
carbs: 209.23g |
|
1836
|
515
|
| Sun 19th: |
1005
|
67%
|
fat: 19.56g |
| |
protein: 36.55g |
| |
carbs: 145.73g |
|
1646
|
641
|
| Fri 17th: |
976
|
65%
|
fat: 19.83g |
| |
protein: 37.93g |
| |
carbs: 148.60g |
|
1857
|
881
|
| Thu 16th: |
1653
|
110%
|
fat: 49.85g |
| |
protein: 62.82g |
| |
carbs: 250.88g |
|
1857
|
204
|
| Wed 15th: |
1544
|
103%
|
fat: 37.90g |
| |
protein: 54.00g |
| |
carbs: 255.80g |
|
1886
|
342
|
| Tue 14th: |
1212
|
81%
|
fat: 56.08g |
| |
protein: 59.58g |
| |
carbs: 126.70g |
|
2096
|
884
|
| Mon 13th: |
1339
|
89%
|
fat: 33.48g |
| |
protein: 58.49g |
| |
carbs: 208.07g |
|
2083
|
744
|
| Fri 10th: |
1042 *
|
69%
|
fat: 19.28g |
| |
protein: 28.51g |
| |
carbs: 191.24g |
|
-
|
-
|
| Thu 9th: |
1841
|
123%
|
fat: 39.30g |
| |
protein: 75.26g |
| |
carbs: 261.66g |
|
1737
|
 104
|
| Wed 8th: |
1385
|
92%
|
fat: 36.98g |
| |
protein: 52.07g |
| |
carbs: 197.24g |
|
1875
|
490
|
| Tue 7th: |
1856 *
|
124%
|
fat: 120.94g |
| |
protein: 92.35g |
| |
carbs: 98.88g |
|
-
|
-
|
| Mon 6th: |
1926
|
128%
|
fat: 49.22g |
| |
protein: 71.18g |
| |
carbs: 299.43g |
|
1995
|
69
|
| Sat 4th: |
-
|
-
|
|
1945
|
-
|
| Fri 3rd: |
968 *
|
65%
|
fat: 24.73g |
| |
protein: 61.06g |
| |
carbs: 129.45g |
|
-
|
-
|
| Thu 2nd: |
1318
|
88%
|
fat: 55.70g |
| |
protein: 47.04g |
| |
carbs: 170.90g |
|
1822
|
504
|
| Wed 1st: |
1391
|
93%
|
fat: 36.53g |
| |
protein: 54.43g |
| |
carbs: 176.17g |
|
1753
|
362
|
| August 2010 |
| Tue 31st: |
1723
|
115%
|
fat: 67.16g |
| |
protein: 83.01g |
| |
carbs: 149.41g |
|
1737
|
14
|
| Mon 30th: |
1134
|
76%
|
fat: 39.80g |
| |
protein: 72.38g |
| |
carbs: 127.31g |
|
1930
|
796
|
