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Since I can't exercise, I threw in an extended fast.
I did it all for the deficit! Come on! The deficit! 😁🎶🎵😁
Today is my Spike day, because E & I took a day out of work to celebrate our 16/18 Anniversary which is actually September 8th. We started living together on the first date, which is also our marriage anniversary two years later. Convenient!
We are going to explore Jamestown RI, maybe go to a movie and get some eats. Probably read for me and draw for him at one point. Holding hands and listening to some good tunes might be on the agenda too. 😁
Damn, I need this day.
Thankful:
Magical first dates that never end
Goals:
Don't fall, don't get a sunburn, laugh, kiss, & celebrate.
Positive Thoughts:
4 lbs to go for my 220 lbs weigh in on my docs 10/4/2019 deadline. Holy something or other, I totally got this! So happy!
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224.0 lb
Lost so far: 56.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 August 2019:
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1494 kcal
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Fat: 104.97g | Prot: 67.90g | Carb: 131.25g.
Dinner: Kraft Mexican Style Taco Cheese, Chicken Tortilla Soup, On The Border Mexican Rice, On The Border Chicken with Sour Cream Sauce Enchilada. Snacks/Other: Tostitos Cantina Thin & Crispy, Hood Light Sour Cream, Folgers 1/2 Caff. more...
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losing 16.1 lb a week
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