velvetblonde's Journal, 13 August 2010

starting back down and back to logging food.

273.0 lb Lost so far: 41.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 35.60g | Prot: 63.00g | Carb: 121.58g.   Breakfast: Watermelon, White Bread, Egg. Lunch: Hoisin Sauce, Mixed Salad Greens, Firm Silken Tofu. Dinner: Lucky Charms, 2% Fat Milk. more...

3264 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes. more...