kuwa2004's Journal, 24 January 2013

127.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 47.80g | Prot: 55.10g | Carb: 179.30g.   Breakfast: ビタミンレモン. Lunch: 焼きそばパン, バターロール. Dinner: スーパードライ, たこ焼き, レバーたっぷり！レバニラ. more...

1850 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...