Weigh In record (no journal entry) for 13 August 2010
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1632 kcal
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Fat: 126.65g | Prot: 104.50g | Carb: 23.01g.
Breakfast: bacon, egg. Lunch: avacado salad, bacon, chocolate creation. Dinner: mashed cali, turkey burger, chedder cheese. Snacks/Other: chedder cheese, pepperoni. more...
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losing 5.2 lb a week
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biggens77's weight history
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