jessabridge4444's Journal, 28 August 2019

Still here. Still tracking.

It's budget season at work, so I am super busy. When I finally get home, I need to decompress so no phone or computer.

I miss you guys.

I quickly peak at you all, but not consistently. I know I am missing a lot.

I only lost .6 last week, and I am ok with that. I knew I would slow down once I couldn't exercise. I will get it back.

I miss you guys.

Thankful:
I discovered I like black coffee. I am not supposed to have it, but it is better than stress eating, which is what I did every season on the prior 16 years. I call that a win. :-)

Daily Goals:
Self Care. Read if I need to read, walk if I need to walk, babble if I need to babble, stretch if I need to stretch. 3 more weeks to go!

Positive Thoughts:
100 mil personnel budget...I got that on lock. My numbers be golden! I am smart and very capable. I have a great family, great coworkers, and great friends for a support network. I got this!

I miss you guys!
228.6 lb Lost so far: 51.4 lb.    Still to go: 68.6 lb.    Diet followed 100%.

Diet Calendar Entries for 28 August 2019:
7 kcal Fat: 0.00g | Prot: 0.71g | Carb: 0.71g.   Snacks/Other: Decaffeinated Coffee, Folgers 1/2 Caff. more...
2165 kcal Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight

19 Supporters    Support   

Comments 
Good to hear from you! 
28 Aug 19 by member: -Diablo
Miss you too!! 💕 
28 Aug 19 by member: mrsroboto
Miss you ~ take care of you!!  
28 Aug 19 by member: babayjo
Take care of yourself; we'll be here when you get back! 
28 Aug 19 by member: FullaBella

     
 

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