Weigh In record (no journal entry) for 27 August 2019
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160.7 lb
Lost so far: 40.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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287 kcal
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Fat: 10.05g | Prot: 11.26g | Carb: 38.70g.
Breakfast: Мёд, Коломенское Батон Нарезной, Зеленый Чай, Сыр Маасдам. more...
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gaining 0.3 lb a week
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