CanuckChris's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019

177.5 lb Lost so far: 31.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 August 2019:

1757 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

Comments

You are doing amazing staying under your target weight. Excellent.

26 Aug 19 by member: meonadiet

Thank you, I’m trying lol 😃

27 Aug 19 by member: CanuckChris


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CanuckChris's weight history