Mikie's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
237.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:
850 kcal Fat: 58.00g | Prot: 23.00g | Carb: 57.00g.   Lunch: Hellmann's Real Mayonnaise, Hillbilly Old Fashion Bread, Kirkland Signature Beef Hot Dogs. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3133 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.9 lb a week

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