Weigh In record (no journal entry) for 22 January 2013
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340.0 lb
Lost so far: 23.8 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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2170 kcal
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Fat: 88.00g | Prot: 96.00g | Carb: 252.00g.
Breakfast: Hash Brown, McSkillet Burrito with Steak. Lunch: Chips, Chicken Burrito with Rice, Black Beans & Corn Salsa. more...
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gaining 0.4 lb a week
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