Mikie's Journal, 19 August 2008

211.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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2093 kcal

Fat: 58.46g | Prot: 69.13g | Carb: 217.88g.   Breakfast: apple, quaker instant oatmeal. Lunch: Light & Fit - Vanilla (45 calorie package), apple. Dinner: merlot, 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...

2879 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...