theonlyrealperson's Journal, 25 August 2019

262.6 lb Lost so far: 11.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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427 kcal

Fat: 14.14g | Prot: 4.85g | Carb: 70.28g.   Breakfast: Coffee, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...

3496 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...