Weigh In record (no journal entry) for 22 January 2013
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180.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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620 kcal
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Fat: 16.00g | Prot: 36.00g | Carb: 89.00g.
Breakfast: white bunny bread, bunny bread white bread, kroger american cheese. Lunch: miracle whip, kroger sandwich slims, kroger teriyaki glazed grilled chicken breast fillets. Snacks/Other: fruit loops. more...
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gaining 2.1 lb a week
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