Weigh In record (no journal entry) for 22 January 2013
|
138.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2013:
|
806 kcal
|
Fat: 44.72g | Prot: 42.27g | Carb: 62.76g.
Breakfast: corned beef hash, Shelled Hemp Seed, flax seed, oatmeal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hockeyGRRL's weight history
|