Weigh In record (no journal entry) for 22 January 2013
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254.0 lb
Lost so far: 28.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2013:
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296 kcal
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Fat: 18.12g | Prot: 18.71g | Carb: 15.24g.
Breakfast: coffee, Turkey Sandwich (Half). more...
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losing 0.1 lb a week
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cphopper's weight history
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