Despite being good all week, still gained. A lot. Like seriously. Stupid being a female and all. RABBLE!!
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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791 kcal
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Fat: 21.12g | Prot: 47.88g | Carb: 104.99g.
Breakfast: cheese bagel. Dinner: macaroni and chese, broccolli, pork. more...
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losing 0.4 lb a week
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