ChelsieD's Journal, 18 August 2019

305.6 lb Lost so far: 59.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 82.13g | Prot: 110.64g | Carb: 133.28g.   Lunch: Sensible Portions Potato Straws - Smooth Cheddar,  Turkey bacon wrap. Dinner: Dole Shredded Lettuce, Great Value Fat Free Sour Cream, Ortega White Corn Taco Shells, Perdue Ground Chicken. Snacks/Other: Cheetos Simply Cheetos Puffs, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...

5051 kcal

Activities & Exercise: Shoveling - 2 hours, Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...