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tgb48
Journal
09 Aug 10
tgb48's Journal, 09 August 2010
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Weigh In record (no journal entry) for 09 August 2010
228.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2010:
14 kcal
Fat: 0.00g | Prot: 0.14g | Carb: 4.67g.
Lunch:
iced tea.
Dinner:
iced tea.
more...
2997 kcal
Activities & Exercise:
Woodworking - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
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Full day fast - tea only
11 Aug 10 by member:
tgb48
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